Ginger Poag, MSW, LCSWFeb 103 minHealing in Paradise: EMDR Retreats in Costa RicaIn recent years, there has been a surge in interest surrounding holistic approaches to mental health and trauma recovery. Eye Movement...
Ginger Poag, MSW, LCSWJan 182 minCan EMDR Help Heal Ancestral Trauma?Ancestral trauma refers to the emotional wounds and unresolved issues that are passed down through generations within a family or...
Ali ChristianJan 23, 20233 minSAD: More Than An EmojiSAD (Seasonal Affective Disorder) is also known as seasonal depression. Although the acronym can help in recalling the name and intensity...
Ginger Poag, MSW, LCSWMar 1, 20212 minTrauma: Do I have Trauma?A common statement that I most often hear from clients is " I don't have any trauma. Nothing catastrophic has ever happened to me". There...
