I have received several emails asking me if there is a difference between chronic trauma and complex trauma? Yes, there is a difference....

EMDR is a form of trauma treatment, that helps to process difficult memories, and desensitize feelings that go with those memories. EMDR...

It's human nature to want to help those that are suffering and in pain, it's also normal to feel confused about how to help them.I have...

A common statement that I most often hear from clients is " I don't have any trauma. Nothing catastrophic has ever happened to me". There...

A common question that I am often asked by my patients is "What is the difference between acute trauma and chronic trauma?" ...

For patients and therapists alike, the subject of childhood sexual abuse can be overwhelming. It occurs at a point in life when we are...

Let's face it -- Father's Day is not great for everyone. A strained or non-existent relationship with one's father can leave us with lots...

I've often seen clients surprised or perplexed that their partner had never told them about their past abuse. For a variety of reasons,...

At one point in our lives, each one of us will experience anxiety, in one form or another. From nervousness about paying the monthly...

One of the most common questions that I am asked is, "Why didn't I run away?" Childhood abuse is not easy to talk about, due to intense...